markuabennefeld's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
82 kg Lost so far: 14.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
830 kcal Fat: 48.03g | Prot: 46.63g | Carbs: 48.87g.   Breakfast: Landbäckerei Weizenmischbrot, Landbäckerei Weizenmischbrot. Lunch:  Rührei. more...
1668 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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markuabennefeld's Weight History


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