Joanna HH's Journal, 01 Mar 20


View Diet Calendar, 01 March 2020:
1381 kcal Fat: 55.07g | Prot: 65.59g | Carbs: 129.32g.   Breakfast: Blüten Honig, Knuspermüsli Plus Honig-Mandel, Skyr Nordische Kirsche, Heidelbeeren, Milch 1,5%, Kaffee. Dinner: Aldi Dornfelder Rotwein Lieblich,  Gemischter Salat mit Dressing,  Frikadelle. Snacks/Other: Milch 1,5%, Kaffee, Aldi Tiramisu, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
2900 kcal Exercise: Cooking - 1 hour, Housework - 1 hour and 30 minutes, Showering - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...

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