Weigh In record (no journal entry) for 01 March 2020
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74.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 174.48g | Prot: 80.69g | Carbs: 237.09g.
Breakfast: Banaan, Alpro Amandelmelk Original, Quaker Oats Express. Lunch: Mayonaise, Stoofvlees, Omelet. Dinner: Stoofvleessaus, Frieten. Snacks/Other: LU Cha-Cha, Halo Top Chocolate Chip Cookie Dough, Eger Chocoladewafel, Kinder Chocolade, Celebrations Celebrations, Alesto Brazil Nuts, Pirato Chips Paprika. more...
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2898 kcal
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Exercise:
Hanging Laundry - 1 hour, Cleaning - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Lies_Ann_22's Weight History
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