Weigh In record (no journal entry) for 28 February 2020
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111.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2961 kcal
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Fat: 90.49g | Prot: 212.83g | Carbs: 304.53g.
Breakfast: Valio Mansikkakeitto, Myllyn Paras Kaurapuuro, Valio Rasvaton Maito, Kahvi. Lunch: Sinuhe Juustorinkeli, Valio Oltermanni 17%, HK Saunapalvikinkku, Vaasan Piimälimppu, Kinkkusämpylä. Dinner: Valio Oltermanni 17%, Atria Palvikinkku, Vaasan Piimälimppu, Nuudelit, HK Rypsiporsas Karamellipossu . more...
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Losing 4.9 kg a Week
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Runtujuho's Weight History
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