Weigh In record (no journal entry) for 01 March 2020
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84.6 kg
Lost so far: 8.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 60.03g | Prot: 73.60g | Carbs: 67.67g.
Breakfast: Нам Ням Цезарь , Конфета. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 0.7 kg a Week
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Lelyakon's Weight History
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