Weigh In record (no journal entry) for 29 February 2020
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135.0 kg
Lost so far: 0.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2384 kcal
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Fat: 153.03g | Prot: 163.03g | Carbs: 110.07g.
Breakfast: Bacon, 2% Fat Milk. Lunch: Giant Eagle Cherry Tomatoes, Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Apple Juice, Colby Cheese, Beef Steak. Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice, Macadamia Nuts, Oranges, Coca-Cola Diet Cherry Coke (Can), ChocoPerfection Dark Mint Chocolate Bar. more...
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3926 kcal
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Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Two Thirty Three's Weight History
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