Weigh In record (no journal entry) for 01 March 2020
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81 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 22.56g | Prot: 95.97g | Carbs: 107.28g.
Breakfast: Body & Fit Rijstewafel, Slankie Smeerkaas 20+, Ijsbergsla, Tomaten, AH Kipfiletblokjes. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Dinner: Erwtensoep, Kipfilet, HAK Bruine Bonen. Snacks/Other: Lidl Chocolade Noir Fin Carré, Jenever, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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