Weigh In record (no journal entry) for 29 February 2020
|
93.1 kg
Lost so far: 12.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
809 kcal
|
Fat: 36.58g | Prot: 54.57g | Carbs: 69.36g.
Breakfast: Chilaquiles, Chili con Carne de Pollo o Pavo y Frijoles. Lunch: Frontera Longaniza Parrillera , Cebollin, Tortilla Integral, Carne Asada. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonoralagarda's Weight History
|