bkbettie's Journal, 29 Feb 20

went to hot pilates/yoga better health today then yesterday.
102.9 kg Lost so far: 0 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1589 kcal Fat: 77.29g | Prot: 59.73g | Carbs: 161.81g.   Breakfast: Poland Spring Water (Bottle), Aquafina Water (16.9 oz), Dunkin' Donuts Glazed Donut, Coffee with Milk and Sugar, Scrambled Egg . Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (30g), Entenmann's Pop'ems Glazed Donut Holes. more...
1799 kcal Exercise: Google Fit - 24 hours. more...

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bkbettie's Weight History


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