Weigh In record (no journal entry) for 29 February 2020
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1339 kcal
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Fat: 41.69g | Prot: 16.49g | Carbs: 153.64g.
Lunch: Кофе, Мореслав Салат "Чука" из Морских Водорослей с Семенами Кунжута, Protein Sport Протеиновый Батончик в Глазури Шоколад. Dinner: Lay's Чипсы из Печи Лисички в Сметане, Tuborg Пиво. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.1 kg a Week
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chereshnya23's Weight History
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