Weigh In record (no journal entry) for 29 February 2020
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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325 kcal
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Fat: 11.64g | Prot: 15.81g | Carbs: 40.33g.
Breakfast: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Red or Cayenne Pepper, SPAR Gouda Sliced Cheese, Egg (Whole), Salt. Dinner: Bananas. more...
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Losing 5.6 kg a Week
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Thefatbaker's Weight History
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