Weigh In record (no journal entry) for 29 February 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1013 kcal
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Fat: 46.14g | Prot: 69.03g | Carbs: 81.00g.
Breakfast: Gut & Günstig American Style Sandwich Weizen, Cremisee Bayerischer Limburger Leicht, Kaffee. Lunch: Bratkartoffeln, Purland Schweinerouladen. Dinner: Gut & Günstig American Style Sandwich Weizen, Gekochtes Ei, Ocean Steamer Thunfisch in Sonnenblumenöl, Tomaten, Salzgurken. Snacks/Other: Milch 1,5%. more...
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1787 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 5 hours and 53 minutes, Resting - 7 hours and 17 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
Guten Morgen liebe Mona🙋🏻♀️🌷
29 Feb 20 by member: Levka...
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