Weigh In record (no journal entry) for 29 February 2020
|
94.6 kg
Lost so far: 18.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
881 kcal
|
Fat: 65.16g | Prot: 56.61g | Carbs: 18.34g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Мираторг Медальоны из Свинины Tender Pork, Домик в деревне Сметана 20%, President Масло Топленое, Шампиньоны. Dinner: Иван-Поле Соус Терияки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.pavlova72's Weight History
|