Weigh In record (no journal entry) for 29 February 2020
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1446 kcal
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Fat: 26.04g | Prot: 69.08g | Carbs: 68.13g.
Breakfast: Cappuccino. Lunch: Chicken Wrap. Dinner: Chip Shop Chips, Snapper (Fish) (Mixed Species) . Snacks/Other: Sauvignon Blanc Wine. more...
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steady weight
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triehard's Weight History
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