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fabs84
Journal
28 Feb 20
fabs84's Journal, 28 Feb 20
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7x 1,5liter Wasserflaschen schon abgenommen 💪🥳
92.5 kg
Lost so far:
10.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
2054 kcal
Fat: 115.83g | Prot: 106.44g | Carbs: 111.27g.
Lunch:
Sahne-Heringsfilet, Rote Paprika, Gemischter Salat mit Dressing.
Dinner:
funny-frisch Chipsfrisch Ungarisch, Alpenhain Käse Nuggets , McDonald's Chicken Wings.
Snacks/Other:
Warsteiner Bier.
more...
2739 kcal
Exercise:
Crosstrainer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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fabs84's Weight History
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