Weigh In record (no journal entry) for 28 February 2020
|
58.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
816 kcal
|
Fat: 19.09g | Prot: 37.39g | Carbs: 124.35g.
Breakfast: Toddy Achocolatado, Piá Leite Zero Lactose Semidesnatado, Wickbold Bisnaguinha. Lunch: Sadia Salsicha de Frango, Arroz Branco (Cozido), Banana Prata, Tomates, Quero Feijão Carioca. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|