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Thursday.
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1469 kcal
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Fat: 84.00g | Prot: 68.00g | Carbs: 137.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 100% Whole Wheat Bread (50g). Dinner: Butterball Everyday Turkey Bacon, Locatelli Pecorino Romano, Barilla Farfalle Pasta, Olive Oil . Snacks/Other: Panera Bread Creamy Tomato Soup, Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Makoto Ginger Salad Dressing . more...
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Gaining 9.5 kg a Week
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smileyreiley's Weight History
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