santanaly's Journal, 28 Feb 20

quase lá 😍
77.1 kg Lost so far: 7.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
457 kcal Fat: 17.92g | Prot: 37.73g | Carbs: 33.59g.   Breakfast: Ovo Frito sem Gordura. Lunch: Farinha de Mandioca, Ovo Mal Cozido, Camil Feijão Preto Temperado Cozido. Dinner: LAR Coxão Duro. more...
Losing 1.2 kg a Week

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santanaly's Weight History


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