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Sextou
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86.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2076 kcal
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Fat: 45.00g | Prot: 141.39g | Carbs: 263.97g.
Breakfast: Frango Desfiado, Requeijão Cremoso Light, Pão Francês. Lunch: Chandelle Chocolate, Manteiga (com Sal), Garibaldi Suco de Uva Integral, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Italac Leite Semidesnatado Zero Lactose, Kellogg's Sucrilhos, Growth Supplements Protein Bar Churros, Bauducco Biscoito Amanteigado Banana e Canela, Açúcar. more...
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Losing 0.2 kg a Week
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Dinho Simitan's Weight History
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