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Grynch
Journal
28 Feb 20
Grynch's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
94.9 kg
Lost so far:
38.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1908 kcal
Fat: 68.63g | Prot: 61.09g | Carbs: 190.95g.
Breakfast:
Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream.
Lunch:
Ghirardelli Triple Chocolate Brownies, Daisy Sour Cream, Posada Chimichanga Shredded Chicken.
Dinner:
Oishi Potato Fries, Fish Sandwich with Spread on Bun.
Snacks/Other:
Pumpkin Cake with Icing, Bourbon, Miller Brewing Company Lite Beer (Bottle).
more...
2200 kcal
Exercise:
Sleeping - 19 hours and 15 minutes, Resting - 4 hours and 45 minutes.
more...
Losing 1.0 kg a Week
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Grynch's Weight History
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