Weigh In record (no journal entry) for 28 February 2020
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56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1091 kcal
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Fat: 48.43g | Prot: 37.97g | Carbs: 132.93g.
Breakfast: Кофе, Акконд Конфета Отломи. Lunch: Сметана , Жареное Яйцо, Помидор Соленый, Хлеб Черный. Dinner: Банан, Сырники Домашние. Snacks/Other: Апельсин, Яблоко, Воронцовские Сухарики Сухарики-Гренки со Вкусом Аджики. more...
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Gaining 0.2 kg a Week
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kobal19831's Weight History
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