Weigh In record (no journal entry) for 28 February 2020
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59.7 kg
Lost so far: 2.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1938 kcal
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Fat: 46.09g | Prot: 60.88g | Carbs: 271.71g.
Breakfast: Банан, Омлет с Молоком, Киви. Lunch: Плов с Курицей, Оливковое Масло, Семена Льна, Салат из Капусты и Огурца. Dinner: Глинтвейн, Коньяк, Пицца с Сыром (36 см), Изюм, Мёд, Яготинский Творог 5%. Snacks/Other: Печеное Яблоко. more...
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1540 kcal
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Exercise:
Берпи - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 0.1 kg a Week
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olenka31011's Weight History
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