Weigh In record (no journal entry) for 28 February 2020
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84.6 kg
Lost so far: 9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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951 kcal
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Fat: 31.58g | Prot: 26.08g | Carbs: 142.99g.
Breakfast: Milch 1,5%, Honig, Knusperone Zarte Haferflocken. Dinner: Pflanzenöl, Schalotten oder Frühlingszwiebeln, Knusperone Zarte Haferflocken, Ei, Kartoffeln, Beste Ernte Apfelmus. Snacks/Other: Gala Äpfel, Breyers Delights Peanut Butter. more...
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2749 kcal
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Exercise:
Circuit Training - 45 minutes, Cardio - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mari-mit-Hut's Weight History
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