Weigh In record (no journal entry) for 23 May 2013
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 91.42g | Prot: 88.30g | Carbs: 178.50g.
Breakfast: Mettwurst, Weizenbrötchen Zum Fertigbacken, Halbfettmargarine, Himbeere. Lunch: Chinesisch Süß-Sauer Extra Gemüse, Cordon Bleu, Reis (Gekocht). Dinner: Mini Babybel Light, Curry Gewürz-Ketchup, Geflügel Wiener. more...
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2540 kcal
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Exercise:
Sitting - 3 hours, Housework - 3 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...
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steady weight
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SuseJa89's Weight History
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