Weigh In record (no journal entry) for 28 February 2020
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1559 kcal
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Fat: 97.72g | Prot: 128.49g | Carbs: 38.30g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Kesbeke Augurken Plakjes, Gebakken Ei, AH Volle Franse Kwark, Ekoplaza Bloemenhoning Crème, Runderbouillon, Campina Botergoud Gezouten Grasboter. Dinner: Ouwehand Rolmops, Gekookt Ei, Kühne Augurken Zoetzuur, Campina Botergoud Gezouten Grasboter, Ekoplaza Bloemenhoning Crème , AH Biefstuk. more...
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Losing 0.7 kg a Week
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fatsigef's Weight History
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