Weigh In record (no journal entry) for 28 February 2020
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67.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1639 kcal
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Fat: 69.63g | Prot: 72.77g | Carbs: 196.32g.
Breakfast: Тыквенная Каша. Lunch: ЧУДОВА МАРКА Морковь по-Корейски, Говядина Отварная, АТБ Гречка Отварная, Billa Винегрет. Dinner: MLEKOVITA Сыр Бри, Roshen Конфета Coffee Like , Копченый Лосось. Snacks/Other: Яблоко Голден. more...
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steady weight
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natalibela78's Weight History
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