Weigh In record (no journal entry) for 28 February 2020
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73.9 kg
Lost so far: 29.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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410 kcal
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Fat: 35.94g | Prot: 19.21g | Carbs: 2.06g.
Breakfast: Puhdas+ Kollageeni, Kahvi, Kananmuna, Urtekram Kylmäpuristettu Kookosöljy, Foodin MCT-Öljy. more...
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Losing 2.8 kg a Week
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simplii86's Weight History
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