🏋️🏻‍♀️crystal's Journal, 28 Feb 20

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View Diet Calendar, 28 February 2020:

2372 kcal

Fat: 99.38g | Prot: 124.74g | Carbs: 243.82g. Breakfast: 新東陽吐司火腿 (45克), 煎雞蛋, 生菜, 炸豬排（麵包糠或麵粉）, 義美漢堡麵包, 早安美芝城花生厚片, 早安美芝城培根蛋餅, 無糖豆漿. Dinner: 水煮蛋, 雞胸肉, 花椰菜, 西北淡水魚丸, 雞蛋（整個）, 不倒翁 (OTTOGI) 金螃蟹海鮮風味拉麵. Snacks/Other: 義美紅豆牛奶冰棒. more...

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Comments

👍👍👍🤤🤤🤤💯💯💯

27 Feb 20 by member: gulinlin

😋😋😋🙆🙆🙆

27 Feb 20 by member: 🏋️🏻‍♀️crystal

我昨晚還上youtube 看人自製花生醬然後烤花生厚片吐司簡直虐心啊 😭😭

27 Feb 20 by member: gulinlin

隊長快企吃要厚塗🤤🤤🤤

27 Feb 20 by member: josephc0917

😋😋😋👍👍👍

27 Feb 20 by member: 吳品慧

影片裡厚片吐司上的自製花生醬是超厚塗然後烤到邊邊微焦再吃給你看 😱😱😱虐死我了

27 Feb 20 by member: gulinlin

😱😱😱😱我最愛的還要加香蕉

27 Feb 20 by member: josephc0917


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🏋️🏻‍♀️crystal's Journal, 28 Feb 20

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