Weigh In record (no journal entry) for 10 September 2010
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109.3 kg
Lost so far: 1.7 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1357 kcal
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Fat: 70.98g | Prot: 64.50g | Carbs: 119.31g.
Breakfast: mini chocolate chips, mushrooms, tomatoes, onions, hash browns, waffle house, bacon, sugar, fat free half and half, oatmeal. Lunch: toast, green beans. Dinner: egg fried, kung pao chicken. Snacks/Other: edys frozen yougurt cherry vanilla, chunky monkey ice cream, yellow cake, peanuts great value, half and half fat free, coffee. more...
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Losing 3.2 kg a Week
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machelle76's Weight History
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