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HELLO!! I entered my food today!!! Yay!! I will be off work for a few weeks for the summer!! Counting down the days!!! Have plans to get a lot done here at home!! Wanting to stay motivated!!! I got my work out in after work. I will be heading to my stationary bike after this entry. Tomorrow is my WW meeting. Looking forward to it. I enjoy the inter-action with the people there. Nice group.
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1570 kcal
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Fat: 21.14g | Prot: 76.62g | Carbs: 288.95g.
Breakfast: Navels Oranges, Tea (Brewed), Blueberry Muffins. Lunch: Bananas, Polly-O 2% String Cheese, weight watcher ranch, fresh pineapple, raspberry vinaigrette sugar free, Spinach, Vinegar, Lettuce, Grapefruit Juice, Tuna in Water (Canned). Dinner: Kroger carbmaster yogurt, can pineapple, banana. Snacks/Other: Lay's Original Baked Potato Chips (Package), Gala Apples, cheese heads, Baby Carrots, Cucumber (with Peel), Bananas. more...
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3592 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 28/kph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, kettlebell - 15 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour. more...
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