Weigh In record (no journal entry) for 27 February 2020
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1726 kcal
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Fat: 104.65g | Prot: 99.71g | Carbs: 105.34g.
Breakfast: Chicken Breast, Avocados, Bertolli Extra Virgin Olive Oil, Caffe Macchiato. Lunch: Crauti Cotti, Potato Salad, Deutsche Kuche Pork Schnitzel. Dinner: Carote, Salame Secco o Duro, Finn Crisp Roggenvollkornknäcke Rustikal, Parmigiano (Grattugiato), Burro Salato Light, Cooked Spinach (from Fresh), Italiamo Burrata. Snacks/Other: Zucchero, Sweet or Dark Chocolate. more...
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2202 kcal
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Exercise:
Gym - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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Lizzie983's Weight History
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