Weigh In record (no journal entry) for 27 February 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1038 kcal
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Fat: 10.95g | Prot: 48.87g | Carbs: 186.20g.
Breakfast: Brown Sugar , Maizena Ruskea Suuruste, Alpro Soya Kevyt, Weetabix Original, Italiamo Amaretti Italian Biscuits, Fage Total 0% Kreikkalainen Jogurtti. Lunch: Cherry Tomatoes, Riso Wild Red Rice, Pacific Cod . Dinner: So Fine Tofu Maustamaton, Spinach , Whole Wheat Bread. Snacks/Other: Apple, Orange. more...
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Losing 1.4 kg a Week
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saraprivi's Weight History
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