Weigh In record (no journal entry) for 27 February 2020
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68 kg
Lost so far: 7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1532 kcal
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Fat: 61.90g | Prot: 66.11g | Carbs: 174.02g.
Breakfast: Бутерброд с Колбасой, Блины с Творогом. Lunch: Свиной Фарш (Приготовленный), Блины, Ferrero Конфета, Колбаса Варено-Копченая, Nescafe Кофе 3 в 1 Xtra Strong. Snacks/Other: Ермолино Блины с Куриным Мясом. more...
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Losing 1.4 kg a Week
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