chia ling0519's Journal, 27 Feb 20


View Diet Calendar, 27 February 2020:
975 kcal Fat: 54.66g | Prot: 86.90g | Carbs: 39.96g.   Lunch: BHK's無暇肌力 防彈MCT 中鏈三酸甘油脂, 咖啡. Dinner: 荷包蛋, 紅龍 雞翅, 雞胸肉, Costco Nature’s Touch冷凍青花菜, Costco 蝦仁. Snacks/Other: Costco Cheese Heads, Costco 奇亞籽. more...
1304 kcal Exercise: Motorbike Riding - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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chia ling0519's Weight History


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