Weigh In record (no journal entry) for 27 February 2020
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112.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2100 kcal
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Fat: 88.87g | Prot: 89.20g | Carbs: 223.97g.
Breakfast: Kahvi, Valio Rasvaton Maito, Myllyn Paras Kaurapuuro, Valio Mansikkakeitto. Lunch: Rainbow Tonnikalakolmioleipä, Kokkikartano Lasagne Bolognese . Dinner: Benecol Kevyt Benecol Kasvirasvalevite, Atria Palvikinkku, Vaasan Ruispalat Ohut Herkku, Nakkikeitto. Snacks/Other: Vaasan Piimälimppu. more...
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Losing 2.1 kg a Week
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Runtujuho's Weight History
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