Weigh In record (no journal entry) for 27 February 2020
|
100 kg
Lost so far: 1.6 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 February 2020:
|
1721 kcal
|
Fat: 100.82g | Prot: 77.19g | Carbs: 84.00g.
Breakfast: Milbona Toast Schmelzkäse, Braeburn Äpfeln, Lidl Haselnusskerne, Activia Vanille (115g), Arla Skyr, Filinchen Ballaststoff, REWE Corned Beef, Lätta Halbfettmargarine, Gekochtes Eiweiß, Kürbiskernbrötchen, Lidl Fruchtspritzer Kirsche, Milch 1,5%. Dinner: Schafskäse, Viva Vital Natives Rapsöl Kaltgepresst, Rama Cremefine 7%, Lidl Lachsfilet mit Haut . Snacks/Other: Favorina Blätterkrokant, Bacardi Razz , Lidl Himbeeren Tiefgefroren, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elocin74's Weight History
|