Weigh In record (no journal entry) for 27 February 2020
|
81.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1507 kcal
|
Fat: 73.49g | Prot: 50.57g | Carbs: 155.87g.
Breakfast: Recla Südtiroler Schinkenspeck, Meine Metzgerei Mettwurst, Mager, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama, Semmel, Kaufland Pomelo. Lunch: Ferrero Pocket Coffee, Le Rustique Camembert, Laugenbrezeln, Wurstsalat, Viva Vital Thaisuppe mit Hühnerfleisch , Kartoffelsalat. Snacks/Other: Favorina Panettone. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|