Weigh In record (no journal entry) for 27 February 2020
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102.1 kg
Lost so far: 9.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1248 kcal
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Fat: 48.24g | Prot: 139.03g | Carbs: 59.64g.
Lunch: Оливковое Масло, не Молоко Овсяное Молоко 1,5%, Гречка Отварная, Яйцо. Dinner: Цветная Капуста на Пару, Куриная Грудка на Гриле. Snacks/Other: Nescafe Dolce Gusto Капучино. more...
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Losing 3.2 kg a Week
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Худаяочень's Weight History
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