Weigh In record (no journal entry) for 27 February 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1481 kcal
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Fat: 19.56g | Prot: 84.74g | Carbs: 239.07g.
Breakfast: DM Bio Apfelmark mit Mango, Kiwi, Bio Magerquark. Lunch: Milbona Körniger Frischkäse Light, Mühlen Gold Mini Schnittbrot Vollkorn, REWE Beste Wahl Bihun Suppe. Dinner: Alnatura Tomatensauce, Rapsöl, Zucchini, Aubergine, Reis (Gekocht). Snacks/Other: Birnen, Apfelsaft, Banane. more...
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Losing 8.4 kg a Week
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Mona_Lina's Weight History
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