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Feine Sache
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75.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1839 kcal
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Fat: 103.03g | Prot: 144.76g | Carbs: 94.88g.
Breakfast: Demeter Vollmilch, Banane, Ungesüßte, Gefrorene Himbeeren, DM Bio Chiasamen, Arla Skyr Natur. Lunch: Abraham Original Schwarzwälder Schinken, Mandarine, Elstar, Butter, Dinkelbrötchen, Milch (Vollmilch), Espresso. Dinner: Gouda, Bio Company Berliner Knacker. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, Aldi Cashewkerne, Gekochtes Ei, Landjunker Rinderhackfleisch Light. more...
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Losing 4.0 kg a Week
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Mlungu 21's Weight History
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