Weigh In record (no journal entry) for 27 February 2020
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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944 kcal
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Fat: 44.21g | Prot: 29.95g | Carbs: 108.64g.
Breakfast: Singkong, Telur Dadar atau Telur Orak-Arik , Shirataki Mie Kering. Lunch: Sayuran Rebus (tanpa Daging), Shirataki Nasi, Telur Dadar, Bakwan, Bakpia. Dinner: Bakwan, Bakpia. more...
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Losing 2.1 kg a Week
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Adelia Putri S's Weight History
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