Weigh In record (no journal entry) for 27 February 2020
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74.3 kg
Lost so far: 28.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1572 kcal
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Fat: 113.37g | Prot: 112.24g | Carbs: 22.31g.
Breakfast: Kotimaista Leipäjuusto, Puhdas+ Kollageeni, Kahvi, Kananmuna, Urtekram Kylmäpuristettu Kookosöljy, Foodin MCT-Öljy. Lunch: Maitokahvi. Dinner: Kannuksen Lihakauppa Ribs. more...
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Losing 0.7 kg a Week
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simplii86's Weight History
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