Weigh In record (no journal entry) for 27 February 2020
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87.5 kg
Lost so far: 5.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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832 kcal
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Fat: 45.80g | Prot: 68.87g | Carbs: 33.88g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg , Woolworths Chicken Sausage. Lunch: McDonald's Cappuccino with Milk (Standard), Woolworths Beef Schnitzel Heart Smart. Dinner: McDonald's Cappuccino with Milk (Standard), Hard-Boiled Egg . more...
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Losing 1.2 kg a Week
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melainie99's Weight History
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