Weigh In record (no journal entry) for 26 February 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1176 kcal
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Fat: 49.56g | Prot: 76.68g | Carbs: 95.31g.
Breakfast: Água com Limão. Lunch: Vigor Grego Zero Amora, Ateliê do Sabor Salada de Peito de Peru e Queijo. Dinner: Alface de Folha Verde, Queijo Branco, Frango Desfiado, Sadia Blanquet de Peru (20g). Snacks/Other: Banana Nanica, Fazenda Bela Vista Suco de Laranja, Casa do Pão de Queijo Pão de Queijo Mini, Café Expresso. more...
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Gaining 0.3 kg a Week
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atbeluco's Weight History
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