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Gratinierter Brokkoli mit Tomate :)
View Diet Calendar, 26 February 2020:
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1786 kcal
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Fat: 75.53g | Prot: 119.43g | Carbs: 162.67g.
Breakfast: Blutorange, Milbona Joghurt 0,1%, Aldi Bio Flohsamen, Ja! Kernige Haferflocken, Pekannüsse, Belbake Backkakao, Grapefruit. Lunch: Lindt Excellence 99% Cacao, Blutorange, Getrocknete Kürbiskerne, Gurke (mit Schale), Frühlingszwiebeln, Avocado, Kirschtomaten, REWE Beste Wahl Creme Balsamico, DM Bio Sojaflocken. Dinner: Frühlingszwiebeln, Parmesan (Gerieben), Kirschtomaten, Brokkoli, Ei. Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella, Bio Sonne Sonnenblumenkerne, DM Bio Mandel Drink, Banane, All Stars Hy-pro 85 Lemon-Quark, Alnatura Kakaonibs. more...
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2374 kcal
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Exercise:
Gym - 1 hour, Cross Training - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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