Weigh In record (no journal entry) for 26 February 2020
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58 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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451 kcal
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Fat: 15.97g | Prot: 15.75g | Carbs: 66.22g.
Breakfast: Морковь, Капуста Белокочанная, Огурец (с Кожурой). Lunch: Хлеб Зерновой, Морская Капуста, Сметана 15%, Картофельное Пюре на Воде, Борщ с Фасолью. more...
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Losing 1.2 kg a Week
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