Weigh In record (no journal entry) for 25 February 2020
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112.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1875 kcal
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Fat: 74.29g | Prot: 93.62g | Carbs: 195.97g.
Breakfast: Kahvi, Valio Rasvaton Maito, Myllyn Paras Kaurapuuro. Lunch: Duunisalaatti. Dinner: Santa Maria Sweet Chili Sauce (Less Sugar), Felix Kurkku Majoneesi, Atria Palvikinkku, Vaasan Kaura-Tattari Leipä, Nakkikeitto. Snacks/Other: Sinappi, Atria Saunapalvi, Vaasan Kaura-Tattari Leipä. more...
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Losing 9.8 kg a Week
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Runtujuho's Weight History
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