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Oliwiaaa0098
Journal
02 Feb 20
Oliwiaaa0098's Journal, 02 Feb 20
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Weigh In record (no journal entry) for 02 February 2020
62.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1189 kcal
Fat: 38.42g | Prot: 23.13g | Carbs: 191.67g.
Breakfast:
Silk Almond Milk Original, Weetabix Weetabix .
Lunch:
Gotowana Zielona Fasolka Szparagowa (z Surowego Warzywa), Kuskus (Gotowany).
Dinner:
Ciasto Czekoladowe (bez Lukru).
Snacks/Other:
Asda Smart Price Chips.
more...
1827 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Oliwiaaa0098's Weight History
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