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lexyaleks
Journal
26 Feb 20
lexyaleks's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
44.5 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
1378 kcal
Fat: 87.87g | Prot: 66.09g | Carbs: 80.71g.
Breakfast:
Частная Пасека Мёд Цветочный, Миндаль Миндаль, Nordic Хлопья 4 Вида Зерновых с Овсяными Отрубями, Ашан Сыр Пармезан Гойя 40%.
Lunch:
Приготовленная Брюссельская Капуста, Савушкин Продукт Йогурт Греческий Teos 2%, Свиные Ребрышки.
Dinner:
Мандарины.
Snacks/Other:
Хлеб Насущный Капучино, Хлеб Насущный Эклер с Фисташковым Кремом.
more...
1277 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 23 hours and 20 minutes, Yoga - 10 minutes.
more...
steady weight
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lexyaleks's Weight History
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