Weigh In record (no journal entry) for 26 February 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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591 kcal
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Fat: 6.08g | Prot: 96.38g | Carbs: 37.37g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Grovo Яичный Белок, Красная Икра Красная Икра, Parmalat Молоко 0,5%. Lunch: Простоквашино Творог Мягкий "Нежный" 0,1%, Parmalat Молоко 0,5%, Fit Parad Каша Льняная. Snacks/Other: Простоквашино Творог Мягкий "Нежный" 0,1%, Newa Nutrition Оладьи, Grovo Яичный Белок. more...
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Gaining 2.1 kg a Week
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mashakli's Weight History
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